adventure holidays messinia
CROSSFIT TILT & CROSSFIT CENTRAL LONDON GET UNBOXED

CrossFit TILT & CrossFit Central London take it Outside the Box in Kardamili Greece

July 1-July 8 2017 & July 8- July 15 2017

CrossFit Retreats in Greece

Striving to provide an ideal vacation for CrossFitters and fitness enthusiasts in a unique location, we bring coaches, athletes and affiliates together from around the world to inspire your journey towards elite fitness. Our CrossFit retreats are holidays designed to balance expertly coached training, fun outdoor activities and relaxation in our serene boutique hotel located in a picturesque Greek village on the Mediterranean coast. We train with top athletes that coach in some of the best CrossFit boxes in the world and want to bring you and them together, OUTSIDE the box.

Melitsina Village Hotel is proud to host Max Isaak, owner and head coach of CrossFit TILT and Jenna McKean with Marcel Wallace from CrossFit Central London, London’s first CrossFit gym! CrossFit Tilt is the premier CrossFit gym located in Waltham, MA-USA. Max will coach and design the CrossFit programming during this retreat. CrossFit TILT is a partner Gym of CrossFit New England; it is built with Ben Bergeron and led by the coaching of Max Isaak. http://new.crossfittilt.com, http://crossfitcentrallondon.co.uk

Our 7 night Retreat includes:

  • Boutique Hotel accommodation
  • Daily semi private CrossFit sessions coached by incredible Crossfit athletes (class sizes will be kept to 6 athletes per instructor to provide an intimate semi private coaching experience)
  • Breakfast and a post WOD meal both Paleo friendly, designed to optimize recovery from your last WOD and fuel you for the next
  • Hiking
  • Sea kayaking
  • A choice of an extra activity: Scuba Diving, Rock Climbing Or Cycling

Pull-up rigs, squat racks, barbells and all the other things we love to lift and throw are located outdoors under shading eucalyptus trees on the Mani coastline. With the backdrop of the Taygetos Mountain on one side and the Mediterranean Sea on the other, you will be guaranteed a unique experience; especially during the evening WOD in the ever-changing colours of the Greek sunset.

Sea kayaks replace rowing ergs, and mountain bikes replace assault bikes. Bike the challenging trails of the surrounding mountains. Cool off with a refreshing recovery swim in the crystal clear waters of the Messinian Gulf. Go the extra mile. Hike through the world-renowned paths of the Taygetos Mountain Range.

Join us at Melitsina Village Hotel in Kardamili for this seven-day retreat designed to offer a one of a kind travel experience to CrossFitters and sport enthusiasts in this exceptional corner of Greece.

7-Day Retreat Cost:

€2,200.00  /person for a single occupancy studio

€1,900.00 /person for a shared, double occupancy studio

Inquire/ Book here:

Book Outside The Box CrossFit retreat July 1- July 8 2017

Book Outside The Box CrossFit retreat July 8- July 15 2017

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sport activities kardamili
HIKING, CYCLING AND ROCK CLIMBING

From the Viros majestic gorge, through Vasiliki’s timeless forest down to Trachila’s sea sculpted rocky coves, Western Mani is blessed with a landscape so diverse that can keep you busy for a lifetime exploring it. The Base of 2407 Mountain Activities is located on Kardamili’s main road n the town center.

Our team has been professionally active in the area since 2008.  Join us, and walk, trek, run, climb or cycle through this truly spectacular region. We guide you through routes and trails tailored to suit all levels and needs.

Hiking

The easy routes include soft inclines with walking times of 2 to 3 hours, the medium difficulty routes are for 5 to 6 hours on hard ground or through gorges and the difficult routes can be for long hours (6 to 8 hours) and include crossing or climbing in the mountains (like the peak of Taygetos mountain 2407m.), and require high level of fitness.

Cycling

Those that love mountain biking will find themselves in wonder at the astonishing routes which pass through nature using dirt tracks, forest roads and stone paths.  The mountain villages of West Mani are connected with the sea villages with a net of un-surfaced or asphalt roads that can offer long uphill and downhill rides for the road bike enthusiasts.

You can rent a bike and discover the area by yourself or join our cycling tours.

Rock climbing

Kalamitsi outdoor climbing area is a natural terrace halfway between Kardamili and Stoupa. On its limestone crags, you will find more than 30 bolted climbing routes of a wide range of difficulty. So, we invite you to take your first vertical steps or improve your technique under the expert guidance of our Climb up team.

In the shop of 2407 you will find all the equipment you will need for your choice of activity, from top quality brands.

Discover the spirit of Mani!

www.2407m.com

info@2407m.com

facebook page: 2407m Kardamili Mountain Activities

*PHOTO CREDIT 2407m Giannis Avrameas

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Αθλητισμός - Ευεξία
EXPLORING THE COAST OF WEST MANI BY SEA KAYAKING

In collaboration with Exploring Messinia Outdoor Activities we present to you a unique way to explore and experience our coastline by Sea Kayaking. Paddling at the foot of the imposing Taygetos, we discover the wild beauty of a place that was never conquered.

Sea Kayaks give us the opportunity to explore inch by inch the rich imagery and diversity of the indented coastline of Mani. We paddle in turquoise waters, discovering idyllic beaches sprouted between the coastal fishing villages, which are rich in history and tradition.

At the beginning of the activity we attend a brief but comprehensive introduction to the basics of sea kayaking. We get our kayaks and begin to enjoy an excursion where each little cove hides a special surprise such as hidden caves, cliffs with spectacular formations and unique beaches with sand or pebbles such as the well hidden beach of Foneas with the white pebbles or the beach of Kalogria with its fine golden sand and turquoise waters.

The beach of Kalogria is known as the beach of Zorbas, as this was the place where writer Nikos Kazantzakis met his hero of his book Zorba the Greek. Halfway we make a relaxing stop for swimming, snorkeling and a picnic with local traditional delicacies.

Included are:

  1. Full Sea Kayak equipment: boat, paddle, life jacket, spray-skirt, waterproof jacket
  2. Extra equipment: waterproof bags and cases, pumps and paddle-float
  3. Snorkeling equipment (goggles and respirators)
  4. BCU trained and certified guides
  5. Sea Kayak course
  6. Tour planning – Sightseeing
  7. Picnic with fruit and Traditional delicacies
  8. Photographs from the activity
  9. Liability insurance
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Δραστηριότητες στην Μεσσηνιακή Μάνη
DIVE CODE SCUBA DIVING

The Dive Code facilities are located on the beautiful sandy beach of Kalogria in Stoupa. Dive Code is endorsed by both PADI and Bureau Veritas. Dive Code offers a variety of activities and services revolving around the sea.

For non-divers, boat rides and snorkeling trips in the area are a fun and interesting way to explore the coast and underwater habitats.

For people interested in trying scuba diving for the first time, the Bubble-maker program (for children that are 8 or 9 years old) and the Discover Scuba Diving program (for anyone over the age of 10) are available. For avid Scuba Divers, guided dives, scuba-review dives as well as next level certification (Open Water Diver, Advanced Open Water Diver, Rescue Diver etc. all the way up to Dive Master for those who are thinking of taking a step into the world of diving as a professional) are offered.

Equipment for rental or purchase is available.

Webpage: https://divecodegreece.com/

facebook page: https://www.facebook.com/divecodegreece/

facebook name: Dive Code

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υπαίθριο γυμναστήριο
OUTDOOR FITNESS FACILITIES

We are very happy and proud to introduce you to the first ever CrossFit friendly hotel in this beautiful and unspoiled region of Peloponnese in Greece.  CrossFitters and fitness enthusiasts of all levels will feel right at home at our training facilities located on our hotel grounds.

We understand that the true fitness enthusiast, whether a professional or amateur athlete, never wants to part from his/her barbells, kettle bells and gymnastics rings.  It is for this reason that we have incorporated an outdoor Gym for the athlete in you.  Our outdoor facilities have been designed with the most demanding athletes in mind in a natural and inspiring setting of breathtaking beauty.

We train in the open air surrounded by nature, on one side by the majestic Taygetos mountain range and on the other by the tranquil Mediterranean sea. Train on your own or take part in individual and group sessions coached by our Crossfit Trainers and make sure you check out our Fitness camps.